Swimming In Preston

Casual Swimming

Family SwimLane SwimAqua AerobicsLadies Only

Family Swimming

Our family swim sessions are the perfect way to enjoy quality time together in safe, welcoming environment. With a pool depth of 1.4m and a range of fun swim equipment available, it’s a great way for everyone from toddlers to adults to bond and stay active. Our experienced lifeguards are always on hand, ensuring a secure, enjoyable experience for all.

Sessions start from just £5 per person for 45 minutes, with under-2s swimming free!

1 Adult to every 2 non-swimmers or children under 12

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A smiling mother holding a small baby in the swimming pool for a swimming lesson
A cute baby playing in the pool
Kids and their swimming teacher splashing and having fun in the water
Parents catching their babies and toddlers as they jump into the pool excitedly
A very happy little baby with her smiling mum enjoying the warm pool

Adult Lane Swimming

Lane swimming sessions at Swim Central are ideal for those looking to focus on their fitness, improve technique, or simply unwind with a some lengths. With dedicated lanes, swimmers of all levels can enjoy a peaceful, uninterrupted experience tailored to their pace.

For 16+ only. Prices start from £5 per person for a 45 minute session. Subject to availability. 

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Adult female performing a butterfly stroke with ease
Adult Male Swimmer perfoming the butterfly stroke demonstrating his technique and speed
An adult woman swimming under the water in an indoor swimming pool

Ladies-Only Swimming Sessions

Our Ladies-Only Swimming sessions provide a private, supportive space for women to enjoy swimming at their own pace. Perfect for those who value exclusivity and a relaxed atmosphere, these sessions offer a calm and welcoming environment.

Trained female lifeguards on hand. Sessions starting from just £5 per person for a 45 minute session.

Ladies Only Swimming Sessions

Aqua Aerobics & Fitness

Our Aqua Aerobics sessions are designed for anyone looking to boost their fitness with a dynamic, water-based workout. Suitable for all ages and fitness levels, these classes combine the resistance of water with guided movements for an enjoyable and effective fitness experience.

Fun Engaging Sessions

Set to lively music, each session combines structured exercises with a playful vibe, making workouts enjoyable and motivating.

Two women talking in a pool during swimming lesson

Low-Impact Exercise

With water supporting your body weight, Aqua Aerobics is gentle on joints and ideal for those seeking a workout that’s easy on muscles while still being highly effective.

An Adult Male and 2 adult females in a swimming pool holding swimming noodles and smiling

Build Strength & Endurance

These routines use water resistance to strengthen and tone muscles, helping you burn calories and improve overall cardiovascular fitness without added strain.

Woman learning to swim under water in blue costume
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